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NO PAIN NO GAIN

Motivation is what gets you started. Habit is what keeps you going.

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WORLD CLASS STRENGTH

At Avada Gym, everything we do from top to bottom is of the highest quality to ensure we’re equipped to help you reach your goals of a healthy and fit lifestyle.

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Strength & Conditioning

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Fitness & Cardio

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Flexibility & Rest

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Health & Diet

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REAL WORLD RESULTS

“The trainers at Avada Gym have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
– Tara Smith
“The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out.”
– Simon Chel
“The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.”
– Jen Wirth
“No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.”
– Jeff Glum

HIGH PERFORMANCE FACILITIES

“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

MEET OUR TRAINERS

Ann Baker Personal Trainer

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Ann Baker Personal Trainer

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Ann Baker Personal Trainer

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PERFORMANCE NEWS

Train with free weights or your body weight?

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Nutritional advice that will keep you training

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Simple principles for your next workout

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To be number one, train like you’re number two

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The myths of shedding body fat explored

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Top 5 mistakes every gym member makes

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